How many ensures are there to gain 10 pounds?

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 How to Put On 10 Pounds in 10 Days!

Why lose weight when you can gain it?

Do you want to gain weight quickly? We're talking about losing ten pounds in ten days! Do you believe it's impossible? We're here to tell you that's not the case! Not only that, but it'll only take you five minutes!

1. Consume

Eat, and eat, and eat, and eat, and eat, and eat, and eat Continue to eat even if you're full! You've got this


2. Make Healthy Food Choices

Low-impact meals like salads and chicken breast are a waste of time. Remember, fat consumed equals fat earned! If you consume the fattiest meats you can find - barbecue, burgers, short ribs, hog shoulder — you'll quickly gain weight! Don't forget to include cheese, fried meals, and processed snack items in your diet!

3. Drink Wisely

It's not worth your time to drink a beverage that doesn't include sugar. Sugary drinks, as well as processed juices (look for the phrase "high fructose" in the ingredient list), are excellent sources of fast weight gain. Remember that alcohol contains a lot of calories, so high-alcohol, high-sugar cocktails like Four Loko are your best friends.

4. Stay put.

You can possibly burn calories every time you move, which is the sworn enemy of weight growth. The less physical activity you do, the better; you should only raise a sweat if you consume too much meat!

5. Don't Worry About "Meal Times"

Set meal times should be abandoned when attempting to gain weight. Do you want to eat a bacon cheeseburger on a doughnut bun in bed at 3:30 a.m.? Take a chance! You are in charge of your own fate, and if you want to eat, do so!

Don't let opportunities to provide value pass you by. Before you consume something, consider whether you can melt cheese on it. Is this something I can drown in mayonnaise, gravy, or chili? Is there anything I can get rid of that isn't necessary? Always keep a few extra packets of mayonnaise on hand in case the occasion to utilize them arises.

Location: United States

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